Posts Tagged Llandegla

Dash in the Dark, Scramble in the Sun

Llandegla has been the scene of some hard work from me in the past, specifically the Fearless duathlons last year and this. Friday night saw me in further respiratory distress running along that pesky reservoir wall, taking part in the Dash in the Dark. The mini-series, organised by the Clwydian Range Runners, has taken place on Friday nights closest to the full moon between January and March through the forest at Llandegla. I wasn't aware of the first two races, but by sheer good luck I was at my parents' house nearby on Friday night for the final fixture. The dark aspect of the race is fairly key, so the advertised start time was delayed to let the sun go down! Waiting for darkness to fall, the sunset was lovely in a clear sky.

Sunset at Llandegla. Copyright Haydn Williams 2011.

Sunset at Llandegla. Copyright Haydn Williams 2011.

The field of forty runners set off at about 19:00, and I was somewhat shocked by the sprint off the start line. Being used to longer events like Fearless and Nine Edges, I generally have to pace myself. The Dash in the Dark is 3.5 miles, so there were no such worries here. I soon picked up the pace and managed to stay within sight of the main lead group for the first couple of miles (a few superhuman individuals at the front shot off immediately!). Not being used to such sustained speed, I dropped off a little after that but was still comfortable.

Click here for a photo of me during the run on prdouglas.co.uk

The full moon, also being the closest it has been to earth for 20 years, was huge and incredibly bright in the clear night sky. Headtorches were definitely still required deep in the forest though. My final time was 30:34 for 5.3km off-road at night, which I was quite happy with. It was a well-organised event, but still small enough to remain friendly and informal. Unfortunately I wasn't able to stay for the prize-giving (although I doubt my absence caused any major problems!). I'd thoroughly recommend it for next year, although I have read somewhere about a Dash in the Daylight series which may well be worth a look too if you're local.

[Edit: The results (Excel spreadsheet) are now in. 30m 34s confirmed as the time, placing me 17th out of 38.]

A minor miracle took place on Saturday, and my brother got out of bed early enough to come scrambling with James and I. This was Gareth's first roped scramble, so we wanted something easy but in a spectacular location. Main Gully on Glyder Fach main cliff seemed to fit the bill, especially since it was also the first roped scramble that James and I ever did. Driving up Nant Ffrancon, the cliff looked incredible; dark and foreboding, and swirling in and out of the clouds. Having climbed there several times, James and I know it's not as intimidating as it looks up close, but Gareth was looking apprehensive. The only way in which the nerves manifested themselves was the application of minor damage to my helmet before we'd even left the car park, but he did provide the Haribo after dinner that evening so I guess I can forgive and forget. The walk-in nearly killed him, but we geared-up at the top of Alphabet Slab and had an enjoyable few pitches.

Me approaching James' belay atop the second pitch, Main Gully. Copyright Gareth Williams 2011.

Me approaching James' belay atop the second pitch, Main Gully. Copyright Gareth Williams 2011.

It was interesting how scrappy and mucky I found the first couple of pitches, especially in comparison with Pinnacle Ridge and Ordinary Route which we did a couple of weeks ago. For a long time now, the first thing 'climbers' have said to me on hearing of the Scrambles in Snowdonia challenge is "Why? Climbs are much nicer and safer than scrambles.". I've not really subscribed to that point of view before, but after scrabbling up mud and grass at the bottom of Main Gully I'm perhaps coming around to their way of thinking. During James' lead he took great delight in finding one of the miniscule remaining snow patches in North Wales and sending a high-speed package of it hurtling towards us at the belay below. The weather remained compliant throughout, with patchy sunshine highlighting the great views of Nant Ffrancon, Ogwen and Bochlwyd from high up on the ridge. The cloud that had helpfully made the cliff look more hardcore than it actually is burnt off as soon as the morning sun got some heat on it.

Gareth high above Glyder Fach Main Ridge. Copyright Haydn Williams 2011.

Gareth high above Glyder Fach Main Ridge. Copyright Haydn Williams 2011.

Gareth got on fine and didn't have any problems on the climb; he was out-pacing me at times, as I sat below complaining about getting too old for this kind of shenanigans. We topped out mid-afternoon and negotiated the death-screes beside Bristly Ridge before continuing the descent to the car. On the way back we introduced Gareth to the now traditional delights of Rhug, and I finished the day off in style by throwing a complete curveball and ordering a gammon bap with pineapple instead of a cheeseburger. Extreme to the max.

Tags: , , , , ,

Fearless Duathlon 2011

After a year away, I returned to Llandegla a couple of weeks ago for the 2011 Fearless off-road duathlon. Last year's event was my first race, and I returned this year as a seasoned competitor. Sort of.

Being familiar with the chaos of transition and the general procedure of turn up early / mooch around / register / check out start-transition-finish area / mooch around / get changed / mooch around / panic / mooch around at start line,  I wasn't too stressed when the starting pistol went and the first run (6km) began. The initial 2.5km climb up fire road wasn't particularly interesting, and the off-road bits through the forest after that were so full of fallen trees and other obstacles that passing people was impossible. I finished in reasonable time and had a smooth transition onto the bike for the 18km red loop lap. Feeling the effects of taking on Fearless after a rather active week in the Lake District, I was slow up the long climb where last year I made up lots of places. Reaching the top of the hill, I got stuck behind several slow people on the singletrack, again frustrating my attempts at progressing through the field.

Applying the power at a point representing almost exactly halfway around the loop and the furthest point from the start / finish line, my chain snapped. To be honest, I was grateful of the rest as I broke out the chain tool and set about fixing it. It was really nice to be asked almost constantly during this operation whether I needed any help; the number of people obviously willing to add to their own time to give me a hand was very suprising. I sorted the chain without any issues though, and continued on my way back. The pace relaxed a little now, as I was  confident that last year's time couldn't be beaten after my enforced stop. Enjoying the riding, I was somewhat alarmed when I lost all front braking on one of the downhill sections. Whilst this would normally result in a full-scale panic about the insides of my bike being damaged, in race mode I just carried out, to hell with the consequences! A post-race inspection has shown that this may not have been the best plan, as the lack of braking was caused by one brake pad being completely shed from it's backing, meaning I actually spent the rest of the race braking via metal-on-metal contact. Nice.

When disc brakes go wrong. Left - new pad. Middle - worn pad. Right - my pad.

When disc brakes go wrong. Left - new pad. Middle - worn pad. Right - my pad.

Coming back to transition, I rounded a corner about 300 yards from the dismount line and the chain snapped again. Abandoning all thoughts of fixing it, I slung it over my handlebars and ran with the bike across the line. Ditching the bike gear, I started the second run. Last year's Run 2 was brutal, involving an ascent of a hill so steep you could barely walk up it. After a round of the reservoir, I was pleased to see that this year's run (4km) went down the steep bit. I was less pleased when I realised that it then returned up an even steeper section. People who had elected to run in road shoes were really suffering here, as the only way to make upwards progress was through slithering up a slippery layer of wed mud topped with a couple of inches of pine needles. My Inov8s made short work of it though, and judicious use of tree trunks for pulling on meant that I made up quite a few places over a very short distance. Then it was just along the reservoir dam and back towards the finish, or so I thought. At the end of the wall, though, we were directed to do another lap! A similar performance on the hill-climb saw me make up some more positions (although one of the trees I pulled on did become entirely uprooted and fall across the course, barring the way for subsequent competitors. It wasn't deliberate, so that's not cheating, right?).

Finally a short slog through the forest saw me crossing the finish line. I wasn't too knackered, and there were no stops to walk sections, unlike last year. My official time was 1:58:39, placing me 82nd out of 201 competitors. Last year my race number was 53 and I came 52nd; this year I was number 82 and I came 82nd. My plan for next year is to enter as soon as possible, in the hope that the pattern will continue and a low race number will magically drag me up the placings. I used my own stopwatch to work out the time I would have achieved without the pitstop to fix my chain, and that came out to 1h 50m, which would have put me somewhere in the top 25%, which I was pretty pleased about. A shiny new chain arrived in the post yesterday; I wonder if it'll be getting old and worn out by next year's Fearless?

Footnote: Sorry for the lamest photographic content in a blog post ever, but despite there being over 500 official photos of the event, it seems there's not a single one of me anywhere, despite me being shot at least at the start, on Run 1 and on the bike. Lame.

Tags: , , , ,

Black Runs and Pirates

I've done the red loop at Llandegla a couple of times. The black run can't be that much better, right? Wrong! It's incredible. I was out on the LTS again a couple of weeks ago, and despite some mechanical issues (chain constantly falling off) it was clear that on a dry day with a functioning bike, the black bit of Llandegla must be an incredible run. It's only about 3km longer than the red run, but that 3km is made up of proper DH sections and evil climbs. If I'm honest, I didn't take any photos because I was too busy grinning and trying not to fall off. The video below is from the Coed Llandegla website, and if it looks like fun on the video, it's even more in real life.

It was pretty busy at the visitor centre at 10:00, but as usual it soon got quiet once I was out on the trails. The new skills area looks pretty good, but I will definitely be heading back with a properly working bike at some point.

Saturday night was spent dressed as a pirate ship, and also involved having unrestricted access to a ball pool for the first time in about fifteen years. To anyone thinking of installing one in your front room, my only words of advice are <em>do it!</em> Obviously it's better if it's someone else's front room though. The general frolics and ball pool fun continued into the early hours, so I wasn't really capable of doing anything on Sunday. Delamere Forest trails will have to wait for another day.

Tags: , , , , ,