{"id":3099,"date":"2013-06-05T17:59:21","date_gmt":"2013-06-05T16:59:21","guid":{"rendered":"http:\/\/www.haydnwilliams.com\/blog\/?p=3099"},"modified":"2022-04-11T21:33:14","modified_gmt":"2022-04-11T20:33:14","slug":"roaches-run","status":"publish","type":"post","link":"https:\/\/www.haydnwilliams.com\/blog\/roaches-run\/","title":{"rendered":"Roaches Run"},"content":{"rendered":"<p>I went for a run at the Roaches on my way home from Monday&#8217;s meetings, but didn&#8217;t take a camera so I&#8217;ve drawn you a picture in MS Paint instead:<\/p>\n<div id=\"attachment_3100\" style=\"width: 759px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3100\" class=\"size-full wp-image-3100\" alt=\"Heading towards Doxy's Pool and the trig point. \u00a9 Haydn Williams 2013\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2013\/06\/20130603.png\" width=\"749\" height=\"399\" \/><p id=\"caption-attachment-3100\" class=\"wp-caption-text\">Heading towards Doxy&#8217;s Pool and the trig point. \u00a9 Haydn Williams 2013<\/p><\/div>\n<p>I took it slowly after Saturday&#8217;s Welsh 1000m race (blog post coming soon), but enjoyed glorious sunshine and a complete lack of other people. Lovely.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I went for a run at the Roaches on my&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[420,916],"class_list":["post-3099","post","type-post","status-publish","format-standard","hentry","category-outdoors","tag-fell-running","tag-the-roaches"],"_links":{"self":[{"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/posts\/3099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/comments?post=3099"}],"version-history":[{"count":0,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/posts\/3099\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/media?parent=3099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/categories?post=3099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/tags?post=3099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}