{"id":3512,"date":"2014-02-19T18:00:27","date_gmt":"2014-02-19T18:00:27","guid":{"rendered":"http:\/\/www.haydnwilliams.com\/blog\/?p=3512"},"modified":"2022-04-11T21:33:00","modified_gmt":"2022-04-11T20:33:00","slug":"source-y","status":"publish","type":"post","link":"https:\/\/www.haydnwilliams.com\/blog\/source-y\/","title":{"rendered":"Source-y"},"content":{"rendered":"<p>Since last year&#8217;s <a title=\"Desperately Sea King snow\" href=\"http:\/\/www.haydnwilliams.com\/blog\/desperately-sea-king-snow\" target=\"_blank\" rel=\"noopener\">escapade with a helicopter<\/a>\u00a0I&#8217;ve been considering renewing my mountain first aid certificate, and so last weekend I headed west to <a title=\"Hafren Forest\" href=\"http:\/\/www.forestry.gov.uk\/website\/recreation.nsf\/LUWebDocsByKey\/WalesPowysNoForestHafren\" target=\"_blank\" rel=\"noopener\">Hafren Forest<\/a> for a two-day course with <a title=\"CRT Medical\" href=\"http:\/\/crtmedical.co.uk\/\" target=\"_blank\" rel=\"noopener\">CRT Medical<\/a>. Suffice to say it was really useful, with almost continual learning, but a lot of fun too (and a certain amount of awkward getting up-close-and-personal with people you&#8217;ve only just met during practical exercises).<\/p>\n<div id=\"attachment_3532\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3532\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2014\/02\/20140216-08.jpg\" alt=\"It was an action-packed weekend. &#169;\u00a0CRT Medical 2014\" width=\"600\" height=\"600\" class=\"size-full wp-image-3532\" srcset=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2014\/02\/20140216-08.jpg 600w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2014\/02\/20140216-08-50x50.jpg 50w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-3532\" class=\"wp-caption-text\">It was an action-packed weekend. &#169;\u00a0CRT Medical 2014<\/p><\/div>\n<p>We had a great group and instructors, which made the whole thing very enjoyable. Despite a late finish on Saturday night (some of which I spent lying on the forest floor covered in fake blood, pretending to be unconscious), I got out reasonably early on Sunday morning for a run.<\/p>\n<div id=\"attachment_3514\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3514\" class=\"size-full wp-image-3514\" alt=\"The sun slowly rising over Hafren Forest. \u00a9\u00a0Haydn Williams 2014\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2014\/02\/20140216-01.jpg\" width=\"750\" height=\"372\" \/><p id=\"caption-attachment-3514\" class=\"wp-caption-text\">The sun slowly rising over Hafren Forest. \u00a9\u00a0Haydn Williams 2014<\/p><\/div>\n<p>I&#8217;d worked out that the source of the River Severn was nearby, and so I determined to bloody well get there. The first few minutes of dull forestry path in half-darkness on the <a title=\"Explore Mid-Wales and the Brecon Beacons\" href=\"http:\/\/tourism.powys.gov.uk\/index.php?id=74\" target=\"_blank\" rel=\"noopener\">Severn Way<\/a> made me question the wisdom of my decision. Soon though, blanket pines gave way to deciduous native woodland and its attendant wildlife. I found myself winding &#8211; steeply &#8211; up a little gorge before emerging from the trees onto open moorland.<\/p>\n<div id=\"attachment_3518\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3518\" class=\"size-full wp-image-3518\" alt=\"Shadow at Rhaeadr Blaenhafren. \u00a9\u00a0Haydn Williams 2014\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2014\/02\/20140216-05.jpg\" width=\"750\" height=\"549\" \/><p id=\"caption-attachment-3518\" class=\"wp-caption-text\">Shadow at Rhaeadr Blaenhafren. \u00a9\u00a0Haydn Williams 2014<\/p><\/div>\n<p>With time marching onwards I pushed as far as I could, knowing that I couldn&#8217;t be too far away from the source. Just as my watch flicked over to my self-imposed turnaround time, a marker post came into view and a few seconds later I reached my destination.<\/p>\n<div id=\"attachment_3515\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3515\" class=\"size-full wp-image-3515\" alt=\"The source of the River Severn. A bit bleak really. \u00a9\u00a0Haydn Williams 2014\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2014\/02\/20140216-02.jpg\" width=\"750\" height=\"466\" \/><p id=\"caption-attachment-3515\" class=\"wp-caption-text\">The source of the River Severn. A bit bleak really. \u00a9\u00a0Haydn Williams 2014<\/p><\/div>\n<div id=\"attachment_3516\" style=\"width: 460px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3516\" class=\"size-full wp-image-3516\" alt=\"Proof that I didn't just Google a picture of the source! \u00a9 Haydn Williams 2014\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2014\/02\/20140216-03.jpg\" width=\"450\" height=\"600\" \/><p id=\"caption-attachment-3516\" class=\"wp-caption-text\">Proof that I didn&#8217;t just Google a picture of the source! \u00a9 Haydn Williams 2014<\/p><\/div>\n<p>The source itself isn&#8217;t particularly exciting, but it&#8217;s in a lovely location, and it&#8217;s amazing to think that the peaty, babbling stream is the start of the UK&#8217;s longest river, ending up with the largest water flow in England and Wales, and the third-largest tidal range in the world.<\/p>\n<div id=\"attachment_3524\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3524\" class=\"size-full wp-image-3524\" alt=\"Mouth of the River Severn. From Wikimedia Commons: http:\/\/commons.wikimedia.org\/wiki\/File:Severn_Aerial.jpg\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2014\/02\/20140216-07.jpg\" width=\"600\" height=\"480\" \/><p id=\"caption-attachment-3524\" class=\"wp-caption-text\">Mouth of the River Severn. From Wikimedia Commons.<\/p><\/div>\n<p>A boggy start, technical middle and flat-out final section gave brilliant running on the return leg, in glorious sunshine (it&#8217;s been a while since I&#8217;ve seen any of that!).<\/p>\n<div id=\"attachment_3517\" style=\"width: 490px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3517\" class=\"size-full wp-image-3517\" alt=\"The start of a brilliant descent. \u00a9\u00a0Haydn Williams 2014\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2014\/02\/20140216-04.jpg\" width=\"480\" height=\"600\" \/><p id=\"caption-attachment-3517\" class=\"wp-caption-text\">The start of a brilliant descent. \u00a9\u00a0Haydn Williams 2014<\/p><\/div>\n<div id=\"attachment_3519\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3519\" class=\"size-full wp-image-3519\" alt=\"I'm lichen this tree. \u00a9\u00a0Haydn Williams 2014\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2014\/02\/20140216-06.jpg\" width=\"750\" height=\"563\" \/><p id=\"caption-attachment-3519\" class=\"wp-caption-text\">I&#8217;m lichen this tree. \u00a9\u00a0Haydn Williams 2014<\/p><\/div>\n<p>I was soon back at the car park, and heading &#8216;home&#8217; for some more learning. The road back to the bunkhouse struck me as being brilliant driving terrain, but I must still have been half-asleep because it took me another ten minutes to work out that there has been a <abbr title=\"World Rally Championship\">WRC<\/abbr> stage <a title=\"Wales Rally GB - Hafren\" href=\"http:\/\/www.walesrallygb.com\/spectators\/hafren.php\" target=\"_blank\" rel=\"noopener\">running through Hafren<\/a> for many years.<\/p>\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"Top Gear Rally Report ( WRC , Rally GB ) 1991 , Day 2 , part 1 , Lombard RAC Rally\" width=\"740\" height=\"555\" src=\"https:\/\/www.youtube.com\/embed\/abx2g3KUtws?start=160&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Day two of the course was just as enjoyable as the first, with a couple of practical scenarios to get us thinking (a paraglider, mountain biker and walker all suffering serious injury within 20m of each other &#8211; what are the chances?!) and the drive home wasn&#8217;t even too bad since the first half is all on brilliant driving roads where it&#8217;s impossible to get bored.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The source of the UK&#8217;s longest river, and dealing with an incompetent paraglider. Marvellous.<\/p>\n","protected":false},"author":2,"featured_media":3532,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[420,1009,1010,1008],"class_list":["post-3512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdoors","tag-fell-running","tag-first-aid","tag-hafren","tag-river-severn"],"_links":{"self":[{"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/posts\/3512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/comments?post=3512"}],"version-history":[{"count":0,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/posts\/3512\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/media\/3532"}],"wp:attachment":[{"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/media?parent=3512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/categories?post=3512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/tags?post=3512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}