{"id":5677,"date":"2017-09-18T23:09:57","date_gmt":"2017-09-18T22:09:57","guid":{"rendered":"http:\/\/www.haydnwilliams.com\/blog\/?p=5677"},"modified":"2022-04-11T16:39:13","modified_gmt":"2022-04-11T15:39:13","slug":"skyline-scotland-2017","status":"publish","type":"post","link":"https:\/\/www.haydnwilliams.com\/blog\/skyline-scotland-2017\/","title":{"rendered":"Skyline Scotland 2017"},"content":{"rendered":"<p>It&#8217;s been a bit of an action-packed weekend, starting as it did with a drive to Kinlochleven for Friday&#8217;s Mamores <abbr title=\"Vertical Kilometre\">VK<\/abbr>. Just over 1000m of ascent in 4.8km, and it&#8217;s only the uphill bit that counts. I&#8217;d been excited about this for a while now because uphills are traditionally the bit of fell running I get on best with.<\/p>\n<div id=\"attachment_5678\" style=\"width: 2210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5678\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170915-01.jpg\" alt=\"First job of the weekend: climb up that. VK route up Na Gruagaichan. \u00a9\u00a0Haydn Williams 2017\" width=\"2200\" height=\"992\" class=\"size-full wp-image-5678\" srcset=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170915-01.jpg 2200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170915-01-800x361.jpg 800w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170915-01-1200x541.jpg 1200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170915-01-1400x631.jpg 1400w\" sizes=\"auto, (max-width: 2200px) 100vw, 2200px\" \/><p id=\"caption-attachment-5678\" class=\"wp-caption-text\">First job of the weekend: climb up that. VK route up Na Gruagaichan. \u00a9\u00a0Haydn Williams 2017<\/p><\/div>\n<p>The route was wet and slippery for the lower two-thirds, but I chose to use my poles and they were a great help. Some might say they counted as cheating, but they&#8217;re a common sight on the continent where VKs originated, and I wanted to make sure I had some legs left for the following day too! I got up in 1h 05m and enjoyed it greatly, and the sunlight on the relaxed walk back down was just gorgeous (between showers!). I reckon I could definitely go sub-one-hour next year.<\/p>\n<div id=\"attachment_5701\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5701\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/0000-52-1.jpg\" alt=\"Heading up the VK. \u00a9 yourepics.com 2017\" width=\"1000\" height=\"667\" class=\"size-full wp-image-5701\" srcset=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/0000-52-1.jpg 1000w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/0000-52-1-800x534.jpg 800w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-5701\" class=\"wp-caption-text\">Heading up the VK. \u00a9 yourepics.com 2017<\/p><\/div>\n<p>The evening passed in a bit of a blur as I met up with Zoe and Lizzy, and we went to a nice Q&#038;A with Kilian Jornet and Emelie Forsberg. Then it was back to the <a href=\"http:\/\/www.kinlochlevencaravans.com\/caravans\/\" target=\"_blank\" rel=\"noopener\">very nice caravan<\/a> to prepare for the Ring of Steall Skyrace on Saturday morning.<\/p>\n<div id=\"attachment_5679\" style=\"width: 1548px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5679\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170916-02.jpg\" alt=\"Looking back at Devil&#039;s Ridge. \u00a9\u00a0Haydn Williams 2017\" width=\"1538\" height=\"1833\" class=\"size-full wp-image-5679\" srcset=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170916-02.jpg 1538w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170916-02-800x953.jpg 800w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170916-02-1200x1430.jpg 1200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170916-02-1400x1669.jpg 1400w\" sizes=\"auto, (max-width: 1538px) 100vw, 1538px\" \/><p id=\"caption-attachment-5679\" class=\"wp-caption-text\">Looking back at Devil&#8217;s Ridge. \u00a9\u00a0Haydn Williams 2017<\/p><\/div>\n<p>It&#8217;s fair to say that I didn&#8217;t have a good day, being put in a bad mood almost immediately by the single-file snake of 450 people up a muddy hillside for the first 90 minutes (although I suppose I knew what I was letting myself in for when I signed up). I think the main contributor to poor performance was an absolutely manic period at work, but I did only about 10 minutes of running between the start and the halfway-ish support point. Average time to there last year was 2h 34m and I reached there in&#8230; 2h 31m. I was tired and grumpy for the entire 6h 30m, with only 5-10 minutes of enjoyable running on the rocky ridge between An Gearanch and Stob Coire a Chairn. I eventually got through in <a href=\"http:\/\/track.sportident.co.uk\/competitor_leaderboard.php?event_id=942282e0-5bad-4930-bb98-9c69aba67bc1&#038;course_id=C6B8B1D8-E118-4591-BB85-67B181721FCC\" target=\"_blank\" rel=\"noopener\">219th position out of 442 finishers<\/a>, so just scraping into the top half of the field. Distance according to my watch was 27.5k, along with 2750m-ish of ascent.<\/p>\n<p>Things got better after that, as we had a hearty dinner and met up with Darren to make plans for the following day. I foolishly let him talk me into a 6AM start to go and watch the leaders of the weekend&#8217;s main event, the Glen Coe Skyline race, at the top of Devil&#8217;s Staircase.<\/p>\n<div id=\"attachment_5680\" style=\"width: 2210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5680\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-03.jpg\" alt=\"Pointing out the route ahead. \u00a9 Haydn Williams 2017\" width=\"2200\" height=\"1650\" class=\"size-full wp-image-5680\" srcset=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-03.jpg 2200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-03-800x600.jpg 800w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-03-1200x900.jpg 1200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-03-1400x1050.jpg 1400w\" sizes=\"auto, (max-width: 2200px) 100vw, 2200px\" \/><p id=\"caption-attachment-5680\" class=\"wp-caption-text\">Pointing out the route ahead. \u00a9 Haydn Williams 2017<\/p><\/div>\n<p>The short climb didn&#8217;t kill me, and the runners started arriving just a few minutes after we did. The light was incredible, and we had great fun taking photos and then blasting back downhill in short spurts between groups of runners.<\/p>\n<div id=\"attachment_5681\" style=\"width: 2210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5681\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-05.jpg\" alt=\"Spot the runners; the long slog up from Kinlochleven to the top of Devil&#039;s Staircase. \u00a9\u00a0Haydn Williams 2017\" width=\"2200\" height=\"1173\" class=\"size-full wp-image-5681\" srcset=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-05.jpg 2200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-05-800x427.jpg 800w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-05-1200x640.jpg 1200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-05-1400x746.jpg 1400w\" sizes=\"auto, (max-width: 2200px) 100vw, 2200px\" \/><p id=\"caption-attachment-5681\" class=\"wp-caption-text\">Spot the runners; the long slog up from Kinlochleven to the top of Devil&#8217;s Staircase. \u00a9\u00a0Haydn Williams 2017<\/p><\/div>\n<div id=\"attachment_5682\" style=\"width: 2210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5682\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-06.jpg\" alt=\"\" width=\"2200\" height=\"1517\" class=\"size-full wp-image-5682\" srcset=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-06.jpg 2200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-06-800x552.jpg 800w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-06-1200x827.jpg 1200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-06-1400x965.jpg 1400w\" sizes=\"auto, (max-width: 2200px) 100vw, 2200px\" \/><p id=\"caption-attachment-5682\" class=\"wp-caption-text\">OLYMPUS DIGITAL CAMERA<\/p><\/div>\n<div id=\"attachment_5683\" style=\"width: 2210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5683\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-07.jpg\" alt=\"Descending towards the foot of the Buachaille. \u00a9 Haydn Williams 2017\" width=\"2200\" height=\"1419\" class=\"size-full wp-image-5683\" srcset=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-07.jpg 2200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-07-800x516.jpg 800w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-07-1200x774.jpg 1200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-07-1400x903.jpg 1400w\" sizes=\"auto, (max-width: 2200px) 100vw, 2200px\" \/><p id=\"caption-attachment-5683\" class=\"wp-caption-text\">Descending towards the foot of the Buachaille. \u00a9 Haydn Williams 2017<\/p><\/div>\n<div id=\"attachment_5684\" style=\"width: 1443px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5684\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-08.jpg\" alt=\"Where next for them? Straight up that. \u00a9 Haydn Williams 2017\" width=\"1433\" height=\"1833\" class=\"size-full wp-image-5684\" srcset=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-08.jpg 1433w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-08-800x1023.jpg 800w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-08-1200x1535.jpg 1200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-08-1400x1791.jpg 1400w\" sizes=\"auto, (max-width: 1433px) 100vw, 1433px\" \/><p id=\"caption-attachment-5684\" class=\"wp-caption-text\">Where next for them? Straight up that. \u00a9 Haydn Williams 2017<\/p><\/div>\n<div id=\"attachment_5685\" style=\"width: 2210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5685\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-09.jpg\" alt=\"The morning light was a photographer&#039;s dream. \u00a9\u00a0Haydn Williams 2017\" width=\"2200\" height=\"1380\" class=\"size-full wp-image-5685\" srcset=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-09.jpg 2200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-09-800x502.jpg 800w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-09-1200x753.jpg 1200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-09-1400x878.jpg 1400w\" sizes=\"auto, (max-width: 2200px) 100vw, 2200px\" \/><p id=\"caption-attachment-5685\" class=\"wp-caption-text\">The morning light was a photographer&#8217;s dream. \u00a9\u00a0Haydn Williams 2017<\/p><\/div>\n<div id=\"attachment_5686\" style=\"width: 1385px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5686\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-10.jpg\" alt=\"A long way still to go. \u00a9 Haydn Williams 2017\" width=\"1375\" height=\"1833\" class=\"size-full wp-image-5686\" srcset=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-10.jpg 1375w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-10-800x1066.jpg 800w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-10-1200x1600.jpg 1200w\" sizes=\"auto, (max-width: 1375px) 100vw, 1375px\" \/><p id=\"caption-attachment-5686\" class=\"wp-caption-text\">A long way still to go. \u00a9 Haydn Williams 2017<\/p><\/div>\n<p>Once most of the field had passed through the road crossing, we drove down the glen and then put up a good pace for our own little VK up to the summit of Stob Coire nan Lochan. Yet again we had excellent timing, with only a few minutes chatting to the ever-cheerful marshals before the front-runners arrived.<\/p>\n<div id=\"attachment_5687\" style=\"width: 1396px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5687\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-11.jpg\" alt=\"Calm and composed - Kilian Jornet leaving the out-and-back summit of Stob Coire nan Lochan. \u00a9\u00a0Haydn Williams 2017\" width=\"1386\" height=\"1833\" class=\"size-full wp-image-5687\" srcset=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-11.jpg 1386w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-11-800x1058.jpg 800w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-11-1200x1587.jpg 1200w\" sizes=\"auto, (max-width: 1386px) 100vw, 1386px\" \/><p id=\"caption-attachment-5687\" class=\"wp-caption-text\">Calm and composed &#8211; Kilian Jornet leaving the out-and-back summit of Stob Coire nan Lochan. \u00a9\u00a0Haydn Williams 2017<\/p><\/div>\n<p>Despite being 3\u00bd hours in, the field looked strong and Kilian was out in front by only a few seconds. He went on to win, completing the 55km and 4,750m ascent five minutes quicker than it took me to do Saturday&#8217;s race of half the distance and just over half the ascent!<\/p>\n<div id=\"attachment_5688\" style=\"width: 2210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5688\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-12.jpg\" alt=\"Darren watching more of the field climb to SCNL. \u00a9\u00a0Haydn Williams 2017\" width=\"2200\" height=\"1650\" class=\"size-full wp-image-5688\" srcset=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-12.jpg 2200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-12-800x600.jpg 800w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-12-1200x900.jpg 1200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-12-1400x1050.jpg 1400w\" sizes=\"auto, (max-width: 2200px) 100vw, 2200px\" \/><p id=\"caption-attachment-5688\" class=\"wp-caption-text\">Darren watching more of the field climb to SCNL. \u00a9\u00a0Haydn Williams 2017<\/p><\/div>\n<p>After a tidy descent from SCNL we parted ways, and I met up with Lizzy and Zoe for a jaunt along the coast. We managed to squeeze in a wander around the rather lovely <a href=\"https:\/\/www.visitscotland.com\/info\/towns-villages\/port-appin-p235681\" target=\"_blank\" rel=\"noopener\">Port Appin<\/a> and then an al fresco dinner at the water&#8217;s edge in Creagan. I didn&#8217;t really want to leave, but a drive to Glasgow beckoned so I bid the ladies farewell and had a lovely drive southwards to top off a great weekend of good company, 50km running and over 5,000m of ascent.<\/p>\n<div id=\"attachment_5689\" style=\"width: 2210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5689\" src=\"http:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-13.jpg\" alt=\"I may have jazzed this up a bit in Photoshop. \u00a9 Haydn Williams 2017\" width=\"2200\" height=\"978\" class=\"size-full wp-image-5689\" srcset=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-13.jpg 2200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-13-800x356.jpg 800w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-13-1200x533.jpg 1200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2017\/09\/20170917-13-1400x622.jpg 1400w\" sizes=\"auto, (max-width: 2200px) 100vw, 2200px\" \/><p id=\"caption-attachment-5689\" class=\"wp-caption-text\">I may have jazzed this up a bit in Photoshop. \u00a9 Haydn Williams 2017<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s been a bit of an action-packed weekend, starting as&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":5679,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[420,1252,1253,1247,1246,396,1251,1254,1255,1245],"class_list":["post-5677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdoors","tag-fell-running","tag-glencoe-skyline","tag-kilian-jornet","tag-mamores-vk","tag-ring-of-steall","tag-running","tag-salomon","tag-salomon-skyline-scotland","tag-skyline-2017","tag-skyline-scotland"],"_links":{"self":[{"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/posts\/5677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/comments?post=5677"}],"version-history":[{"count":0,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/posts\/5677\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/media\/5679"}],"wp:attachment":[{"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/media?parent=5677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/categories?post=5677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/tags?post=5677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}