{"id":6572,"date":"2019-02-10T18:26:02","date_gmt":"2019-02-10T18:26:02","guid":{"rendered":"http:\/\/www.haydnwilliams.com\/blog\/?p=6572"},"modified":"2022-04-11T16:39:01","modified_gmt":"2022-04-11T15:39:01","slug":"remembering-running","status":"publish","type":"post","link":"https:\/\/www.haydnwilliams.com\/blog\/remembering-running\/","title":{"rendered":"Remembering Running"},"content":{"rendered":"\n<p>After seven months off with a foot injury, I&#8217;ve finally got myself sorted and have started trying to remember how running works. To help me out, last weekend I watched 307 other people doing it, specifically at the <a rel=\"noreferrer noopener\" aria-label=\"Charnwood Hills Race (opens in a new tab)\" href=\"http:\/\/www.bowlineclimbingclub.co.uk\/pages\/charnwood-hills-race\" target=\"_blank\">Charnwood Hills Race<\/a>. It&#8217;s organised by my climbing club, <a href=\"http:\/\/www.bowlineclimbingclub.co.uk\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Bowline (opens in a new tab)\">Bowline<\/a>, and this year I helped out for the first time, rather than running it as I have a couple of times before.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1081\" src=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_E0828.jpg\" alt=\"\" class=\"wp-image-6574\" srcset=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_E0828.jpg 2000w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_E0828-800x432.jpg 800w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_E0828-1200x649.jpg 1200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_E0828-1400x757.jpg 1400w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><figcaption>307 people start&#8230;<br>\u00a9 Haydn Williams 2019<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1217\" height=\"850\" src=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_E0832.jpg\" alt=\"\" class=\"wp-image-6575\" srcset=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_E0832.jpg 1217w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_E0832-800x559.jpg 800w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_E0832-1200x838.jpg 1200w\" sizes=\"auto, (max-width: 1217px) 100vw, 1217px\" \/><figcaption>&#8230; one man wins.<br>\u00a9 Haydn Williams 2019<\/figcaption><\/figure>\n\n\n\n<p>The amount of work that goes into organising such a race is quite astounding once you see it all firsthand, so well done to all involved.<\/p>\n\n\n\n<p>I also had an important organisational role in today&#8217;s major running event, namely four of us going for a bimble in the Peak District. I planned a 30 km figure of eight from Longshaw which looked pretty reasonable.  However, a decent pace from the other chaps saw me withdrawing voluntarily after 15 km, unable to think, breathe or use my hamstrings any more.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1133\" src=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_0839.jpg\" alt=\"\" class=\"wp-image-6576\" srcset=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_0839.jpg 2000w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_0839-800x453.jpg 800w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_0839-1200x680.jpg 1200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_0839-1400x793.jpg 1400w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><figcaption>Loughborough&#8217;s finest set off to Northwards.<br>\u00a9 Haydn Williams 2019<\/figcaption><\/figure>\n\n\n\n<p>On reflection, this was only the fourth run of greater than 10 km that I&#8217;ve done since the beginning of May, so it&#8217;s not particularly surprising I&#8217;m not hill fit. Also not surprising is the the fact that they completed the remaining 15 km in fine form without me, and I gather there was only one bog:fellrunner interface incident.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2200\" height=\"1245\" src=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/20190210-01.jpg\" alt=\"\" class=\"wp-image-6577\" srcset=\"https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/20190210-01.jpg 2200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/20190210-01-800x453.jpg 800w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/20190210-01-1200x679.jpg 1200w, https:\/\/www.haydnwilliams.com\/blog\/wp-content\/uploads\/2019\/02\/20190210-01-1400x792.jpg 1400w\" sizes=\"auto, (max-width: 2200px) 100vw, 2200px\" \/><figcaption>I sent them uphill, and watched from the bottom.<br>\u00a9 Haydn Williams 2019<\/figcaption><\/figure>\n\n\n\n<p>It was lovely to get out and stretch the legs in good company, and hopefully a bit more of that should see me in shape for the <a rel=\"noreferrer noopener\" aria-label=\"Welsh 1000m race (opens in a new tab)\" href=\"http:\/\/welsh1000m.org\" target=\"_blank\">Welsh 1000m race<\/a> in June which I&#8217;ve entered. I&#8217;ve never done the long course before, so wish me luck&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After seven months off with a foot injury, I&#8217;ve finally&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":6577,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[420,912,243,396],"class_list":["post-6572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdoors","tag-fell-running","tag-longshaw","tag-peak-district","tag-running"],"_links":{"self":[{"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/posts\/6572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/comments?post=6572"}],"version-history":[{"count":0,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/posts\/6572\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/media\/6577"}],"wp:attachment":[{"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/media?parent=6572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/categories?post=6572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.haydnwilliams.com\/blog\/wp-json\/wp\/v2\/tags?post=6572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}